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Overcoming
Recurring Dreams
Following
are some tips to help you in overcoming your recurring dreams.
1.
To start to understand your
recurring dream, you must be willing to accept some sort of change or
undergo a transformation.
2.
You need to look
within yourself and confront whatever you may find no matter how difficult
it may be.
3.
Look at
the dream from an objective point of view. Try to get pass the emotional
and reactive elements of the dream and get down to the symbolic images.
Often times, dreams are masked by elements that are disturbing, thus preventing
you to delve any deeper. This is a defense mechanism that your
unconscious is putting up.
4.
Each and every time you have a
recurring dream, write it down in great detail. Look for any subtle
variations. These variations are the most significant as it indicates that you are
one step closer to understanding why the dream recurs.
5.
Pay attention to what is going
on in your waking life when you have these recurring dreams. You may start
to notice a pattern.
6.
Be patient. Do not
get discourage if these dreams still recur even after you thought you have
come to understand them.
7.
Learn to accept yourself truly
and fully.
Once you discover what your recurring dream is trying to tell you,
these dreams will change or altogether disappear.
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